Lunches

whole rice+ cucumber salad+ cow beef

whatercress and spinash salad+ pasta+grilled burger

These are pictures of my lunches in the 29 and 30 of January.

FDA Should Reconsider Aspartame Cancer Risk, Say Experts

A new long-term animal test from an Italian cancer institute raises serious safety questions about the artificial sweetener aspartame, which is marketed generically as well as under the NutraSweet and Equal brand names.

A dozen toxicology and epidemiology experts and the nonprofit Center for Science in the Public Interest are calling on the Food and Drug Administration (FDA) to immediately review the study, which found increases in lymphomas, leukemias, and breast cancers in rats.

If FDA concludes that aspartame does cause cancer in animals, the agency is required by law to revoke its approval for the controversial sweetener, which is used in Diet Pepsi, Diet Coke, tabletop packets, and countless other foods. Read the entire release here.

Source

Day 28 jan menu

PA1:a bowl with : 100 gr of natural yogurt + 4 almonds + 1 whole rice cookie+ 20 gr of avocado

PA2:nothing

A: grilled sea bass grelhado with cucumber and tomato salad

L:whole rice cookie+ almonds

J: seafood+ whole rice

C: 3 almonds