Menu
B1: a bowl with : 100 gr of natural yogurt + 2 almonds + 1 Brazilian nut+ 1 whole rice cookie+ 20 gr of avocado
B2: 2 almonds + 1 whole rice cookie + water
L: sea food + lettuce salad
S:almonds+ whole rice cookie+ bit of avocado
D: home made spinach soup ( no msg ) + scrambled eggs + whole spaghetti
S:3 almonds
The diet with no cravings - the happy way to be thin :)
Articles and Info
Weight
- 150,5 lbs - 22 / Set
- 140,2 lbs - 24 / Oct
- 134,4 lbs - 21 / Nov
- 129,4 lbs - 19 / Dec
- 127,6 lbs - 23 / Jan
- Total lost - 22,9 lbs
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Blog Archive
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2009
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January
(17)
- Lunches
- FDA Should Reconsider Aspartame Cancer Risk, Say E...
- Day 28 jan menu
- Day 27 jan menu
- My Lunch today
- My breakfast
- Examples of lunches
- Almonds Aid Weight Loss and Lower LDL Cholesterol
- Reading Food Labels
- The Truth about MSG Monosodium Glutamate Clinical ...
- Diet Soda Makes People Fat? - Clinical Nutrition
- Low GI foods
- where is glutamate (msg) hidden ?
- I cant stop eatting! How do i start?
- Study Links MSG To Obesity In Humans
- Day 26 Jan
- Buxi diet
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January
(17)
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